Empowering individuals to heal from burnout and shape a healthier, more sustainable work life.

Find Your Way Back to Yourself.

Our Vision

The Rest & Resilience Project is dedicated to helping individuals recover from burnout, rebuild confidence and clarity, and advocate for healthier workplaces.

Through community support, practical tools, and workplace transition, we guide people from overwhelm to empowerment.

An infographic titled "Our Three Pillars" with three colored squares. The first square is green with a heart icon and the word "Recover," the second square is orange with an arrow icon and the word "Rebuild," and the third square is blue with a building icon and the word "Reform."

OUR THREE PILLARS

1. RECOVER

Helping individuals heal from burnout through support groups, workshops, and restorative practices.

GOAL: Reduce overwhelm, rebuild energy, reconnect with purpose.

2. REBUILD

Supporting career clarity, confidence, and next-step decision-making without pressure or judgement.

GOAL: Equip you with tools to move forward - whether that’s redefining boundaries, reshaping your job, or beginning a new path.

3. REFORM

Partnering with organizations that want to improve their culture, reduce burnout and create sustainable, human-centered workplaces.

GOAL: Change the systems that create burnout so recovery isn’t just personal, it’s collective.

A large tree with thick roots and dense green foliage, sunlight shining through the leaves.

Learn about our mission & vision

We aim to create safe, supportive spaces where people can recover from burnout, reconnect with themselves, and rebuild their lives with intention.

Learn More

“Our mission is simple: to create a world where rest is respected, work is humane, and burnout is no longer a quiet crisis.”

— Destiny R., Founder

Contact

Feel free to contact us with any questions.

Email
THERESTANDRESILIENCEPROJECT@GMAIL.COM